Annapurna Via Nar Phu Mountain Bike Tour

Cycling and Mountain Biking

  • Duration: 18 Days
  • Arrival City: Kathmandu
  • Destination: Nepal
  • Activity: Cycling and Mountain Biking
  • Trip Grade: Moderate
  • Maximum Altitude: 3,450 M

Description

Nar Phu is a remote and beautiful valley in the Himalayas of Nepal. It is home to stunning mountain scenery, ancient villages, and a rich cultural heritage. A mountain bike tour in Nar Phu is a great way to experience the best of this amazing region.

The tour starts in the town of Jomsom, which is the gateway to Upper Mustang. From Jomsom, you will ride your mountain bike through the Kali Gandaki Valley, past the towering peaks of Annapurna and Dhaulagiri. You will also visit the villages of Nar and Phu, which are hidden away in the mountains.

The riding on the Nar Phu mountain bike tour is challenging but rewarding. The trails are mostly dirt roads and singletrack, and they offer stunning views of the surrounding mountains. You will also have the opportunity to cross several high passes, including the Thorong La Pass, which is at an altitude of 5,416 meters (17,769 feet).

In addition to the amazing riding, you will also get to experience the rich culture of Nar Phu. The people of this region are Tibetan in origin, and they have preserved their traditional way of life. You will have the opportunity to visit their villages, learn about their culture, and try their delicious food.

A mountain bike tour in Nar Phu is an unforgettable experience. It is a chance to explore a remote and beautiful part of the Himalayas, challenge yourself physically and mentally, and learn about a unique culture.



Price Includes

  • Trekking Permits and Entry Fees: All necessary permits and entry fees for the Upper Mustang region are included in the package.
  • Airport Transfers: Pick-up and drop-off at the airport in Pokhara are provided for your convenience.
  • Accommodation: Accommodation during the trek in teahouses or lodges is included. In Pokhara, pre and post-trek accommodation is also provided.
  • Meals: Three meals a day (breakfast, lunch, and dinner) are provided during the trek. Local and nutritious meals will be served, along with tea and coffee.
  • Experienced Guide and Porters: Knowledgeable and friendly trekking guides, as well as porters to carry the main luggage, will accompany you throughout the trek.
  • Transportation: All transportation related to the trek, including private vehicles for transfer to the trek starting point and return to Pokhara, is taken care of.
  • Equipment: Sleeping bags, down jackets, and other necessary trekking equipment will be provided for added comfort during the journey.
  • Medical Kit: A basic medical kit will be available throughout the trek in case of any minor medical issues.
  • Trekking Map: A detailed trekking map of the Upper Mustang region will be given to each trekker.
  • Guided Sightseeing: A guided sightseeing tour of the major attractions in Pokhara is included before the trek.
  • Government Taxes and Service Charges: All applicable government taxes and service charges are covered in the package cost.

Excludes

  • International Flights: The cost of international flights to and from Nepal is not included.
  • Nepal Visa: You will need to obtain a Nepal tourist visa before arriving in Nepal.
  • Travel Insurance: It is highly recommended to have travel insurance that covers trekking activities and emergency evacuations.
  • Meals in Pokhara: Meals in Pokhara, apart from breakfast, are not included in the package.
  • Personal Expenses: Any personal expenses such as additional snacks, beverages, souvenirs, and tips are not covered.
  • Extra Accommodation: Additional accommodation in Pokhara or elsewhere outside the trek itinerary is not included.
  • Emergency Evacuation: In the event of a helicopter rescue or emergency evacuation, the cost is not included in the package.
  • Optional Activities: Optional activities not mentioned in the itinerary, such as paragliding or hot air ballooning in Pokhara, are at your own expense.
  • Alcoholic Beverages: Alcoholic drinks and beverages are not included in the package.

It's important to note that the specific inclusions and exclusions may vary depending on the trekking agency or tour operator you choose. Always carefully review the details of the package before making a booking to ensure you have a clear understanding of what is included and what is not.


Itinerary

Certainly! Here is a detailed itinerary for the Annapurna Via Nar Phu Mountain Bike Tour package:

Upon your arrival in Kathmandu, you'll be transferred to your hotel for rest and relaxation. In the evening, explore the vibrant streets of Thamel, known for its bustling markets, cafes, and restaurants. Enjoy a traditional Nepali dinner and immerse yourself in the lively atmosphere.
After breakfast, ensure your bike is in order for the adventure ahead. Enjoy a short ride around Kathmandu to familiarize yourself with the terrain and climate. Estimated cycling time: 2-3 hours.
Today, drive from Kathmandu to Besisahar, the starting point of the Annapurna Circuit. Besisahar is a small town in the Lamjung District. Estimated travel time: 6-7 hours.
Cycle from Besisahar to Taal, where the countryside unfolds its scenic beauty. Pedal through terraced fields, vibrant with emerald green and golden hues. Quaint villages and gentle streams accompany you on your journey. Estimated cycling time: 5-6 hours.
Start your mountain biking journey from Manang and follow the trail along the Marsyangdi River. Enjoy breathtaking views of the Annapurna Range and the surrounding landscapes. Pass through charming villages, lush forests, and terraced fields. Arrive in Koto, a small village situated at the entrance of the Nar Phu Valley.
Embark on an exciting biking adventure from Koto, riding through the picturesque Nar Phu Valley. Pedal along the rugged trails, surrounded by towering cliffs and colorful rock formations. Cross several suspension bridges over the roaring rivers, adding a thrill to your journey. Reach Meta, a small settlement with scenic views of the valley and snow-capped peaks
We Leave our bikes behind and begin a trek from Meta to Phu Village, allowing you to experience the remote and untouched beauty of the region. We trek through narrow gorges, high cliffs, and verdant forests. We encounter yak herders, ancient monasteries, and traditional stone houses along the way. While arriving at Phu Village, it will be explored as hidden gem with its own unique culture and traditions. Spend the night in Phu Village, immersing yourself in the local lifestyle.
We take a well-deserved rest day in Phu Village. Explore the village, interact with the friendly locals, and learn about their customs and traditions. Visit the Tashi Lhakhang Monastery and the Himlung Himal Base Camp for breathtaking panoramic views of the surrounding mountains. Enjoy the tranquility and beauty of the Phu Valley.
Resume your biking journey, leaving Phu Village behind. Encounter diverse landscapes, including steep ascents, descents, and rocky terrain. Pass through small settlements and enjoy the serene beauty of the Himalayan foothills. Reach Narphedi Gumba, a remote monastery nestled amidst the mountains. Rest and relax in the peaceful ambiance of the monastery.
This day we Explore Nar Village, a traditional Tibetan village known for its ancient monasteries and preserved culture. We wander through the narrow alleys, admire the unique architecture of the houses, and interact with the friendly locals. Take in the awe-inspiring views of the surrounding mountains, including Kangaroo Peak and Pisang Peak.
Embark on a thrilling biking adventure, ascending the challenging Kangla Pass. Marvel at the panoramic vistas of the Annapurna and Manaslu mountain ranges from the pass. Descend through rugged trails, passing through remote villages and terraced fields. Arrive in Ngawal, a charming village known for its traditional architecture and stunning views of the Annapurna Range. Rest and unwind in Ngawal, taking in the peaceful atmosphere.
Start your mountain biking journey from Ngawal, a scenic village located in the Annapurna region. Begin with a thrilling descent from Ngawal, enjoying panoramic views of the Annapurna and Gangapurna peaks. Ride along the rugged trails, passing through picturesque landscapes, including terraced fields and quaint villages. Pedal through the Marsyangdi Valley, crossing suspension bridges over the rushing Marsyangdi River. As you approach Manang, marvel at the stunning views of the surrounding snowcapped mountains. Arrive in Manang, a bustling town with a vibrant atmosphere and rich cultural heritage. Take some time to explore Manang, visit the ancient monasteries, and experience the local way of life.
Let’s Begin our mountain biking journey from Manang, a beautiful town situated in the Annapurna region. Ride along the trail that leads towards the North, enjoying the stunning views of the surrounding mountains. Pedal through the rugged terrain, passing through small settlements and picturesque landscapes. As you ascend higher, you will experience a change in the vegetation and the alpine environment. Reach Phedi, located at an altitude of 4,450 meters, surrounded by towering peaks. Take some time to admire the breathtaking views and soak in the high-altitude atmosphere.
Today, conquer the mighty Thorong La Pass, surrounded by a lunar-like landscape and prayer flags fluttering in the wind. Enjoy panoramic views before descending to Muktinath, a significant pilgrimage site. Experience the transition from barren terrain to colorful meadows and ancient temples. Estimated cycling time: 8-9 hours.
Cycle from Muktinath to Marpha, a village famous for its apple orchards and traditional whitewashed houses. Traverse the enchanting Lubra Valley, where lush green meadows, snow-capped peaks, and blooming wildflowers create a picturesque paradise. Experience the charm of rural life in Nepal. Estimated cycling time: 4-5 hours.
Leave Marpha behind and descend through the scenic Kali Gandaki Gorge to Tatopani, known for its natural hot springs. Witness the dramatic change in landscape as lush greenery and cascading waterfalls replace the arid terrain. Relax in the soothing hot springs amidst the serenity of nature. Estimated cycling time: 5-6 hours.
Pedal from Tatopani to the captivating lakeside city of Pokhara. Cycle along the Kali Gandaki River, passing terraced hillsides, traditional villages, and distant mountain peaks. Arrive in Pokhara, where Phewa Lake and the Annapurna range welcome you. Alternatively, you can ride to Beni and then drive to Pokhara. Estimated cycling time: 6-7 hours.
Conclude your cycling adventure with a scenic flight from Pokhara to Kathmandu. Marvel at the vastness of the Nepalese landscape, with its rolling hills, terraced fields, and majestic peaks. Reflect on your journey and enjoy the vibrant atmosphere of Kathmandu. Alternatively, you can drive from Pokhara to Kathmandu.

Note: The itinerary may be subject to change based on weather conditions, the physical condition of participants, and other unforeseen circumstances. Your trekking guide will provide guidance and make necessary adjustments to ensure a safe and enjoyable journey.

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